With #25HAI sporty through the summer
Final action “A dynamic day in Heidelberg"
At the end of our sporty summer, accompany students on an eventful day in Heidelberg in this cool music video: Between sunrise and sunset, the university sports team heiMOVE shows us in fast motion how the sporty balance to the head-heavy daily study routine can succeed. From the Neckar meadow to the castle, via the Marstall to the Thingstätte. Remember your favorite (sports) locations from your student days - and discover new ideas for exercise in between!
Premiere: 29 September 2021
Workouts
Every Saturday in August, we presented a new virtual sports offer: versatile, crisp outdoor workouts (15 - 30 minutes) that put different locations in Heidelberg in a sporty light. A mix for all ages and fitness levels, designed to encourage you to join in, follow along and have fun. Originally produced by students for students - and at the moment with sporty greetings made available to the HAI network.
Would you like to experience the workouts again? Or did you miss a workout and want to watch it now? With the adjacent playlist of all workout videos you can relive the sporty summer. Have fun!
Short Exercise Videos
Every Monday in August, we showed you a new, motivating and varied exercise video (2-3 minutes) that could be played in between times or also as often as you like to take an active break: Switch on, get going!
Would you like to experience the exercises again? Or did you miss a workout and want to watch it now? With the adjacent playlist of all exercise videos you can relive the sporty summer. Have fun!
All offerings were produced by the Institute of Sports and Sports Science at Heidelberg University (ISSW) as part of heiMOVE:
heiMOVE - The university sport of tomorrow
The aim of the project is to develop and realize modern, competitive and sustainable university sports at Heidelberg University in a mobile, digital and rapidly changing world. Key objectives include increasing the quality of university sports offerings for all members of the university, modernizing the organization and structure of university sports, and further implementing university sports in research, teaching, and transfer.
